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Meal plan

ID: dsqg_SpinjybgY8

By guest

Generated on 2026-07-30 00:29:01

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 136.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 26.0 g

Let's cook it!