Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: w4ceZilSAv01xmY
By guest
Generated on 2025-05-05 19:49:20

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Candied Orange Walnuts
1 serving = 69.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 80.0 g
Energy: 293.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!