Here is your personalized meal plan!
Meal plan
ID: hQFGLmNOUFMCKnc
By guest
Generated on 2025-05-06 01:22:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 73.0 gEnergy:
102.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 97.0 gEnergy:
197.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!