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Meal plan

ID: uTSUvRGNqvzK35o

By guest

Generated on 2025-08-30 06:52:00

Total kcalories

94.0% (1872.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Mexicano

1 serving = 63.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Dill Batter

1 serving = 91.0 g

Energy: 113.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!