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Meal plan

ID: s1h4bsVHCyO2THg

By guest

Generated on 2025-07-23 08:30:27

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Pecan Bars

1 serving = 76.0 g

Energy: 320.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Happy Peaches

1 serving = 66.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!