Here is your personalized meal plan!
Meal plan
ID: JGKJIXLBD0I0gzg
By guest
Generated on 2025-07-24 21:40:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Cinnamon Muffins
1 serving = 80.0 gEnergy:
159.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Buttermilk Fudge Recipe
1 serving = 63.0 gEnergy:
215.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
32.0 g
Let's cook it!