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Meal plan


ID: OiJSssx1CUoglKw
By guest
Generated on 2025-03-17 18:17:30

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Country Creamed Chicken
1 serving = 57.0 g
Energy: 58.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 98.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 63.0 g

Let's cook it!