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Meal plan

Regenerate
ID: f-3n2rDmobB3Lj0
By guest
Generated on 2025-04-20 17:34:19

Total kcalories

90.0% (1672.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Easiest Gravy Recipe
1 serving = 75.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 69.0 g
Energy: 83.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!