Here is your personalized meal plan!
Meal plan
ID: I0eVGPQITpvbQJY
By guest
Generated on 2025-03-16 16:49:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Breadmaker Bagels Recipe
1 serving = 94.0 gEnergy:
203.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
3.0 g
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Dinner
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Snack
Life is Sweet
1 serving = 94.0 gEnergy:
277.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
63.0 g
Let's cook it!