Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: wG8GQ5iViGPFKCo
By guest
Generated on 2025-03-16 21:21:05

Total kcalories

92.0% (1849.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

72.0% (7.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cinnamon Applesauce Pancakes
1 serving = 71.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Herman Recipe
1 serving = 56.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 13.0 g

Let's cook it!