Here is your personalized meal plan!
Meal plan
ID: m2O20UuYjvViaf8
By guest
Generated on 2025-04-19 19:59:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Homemade vanilla pudding
1 serving = 69.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Rich Scones
1 serving = 74.0 gEnergy:
266.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!