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Meal plan

Regenerate
ID: 0FuQ9HqLlhxkbFE
By guest
Generated on 2025-04-19 22:12:35

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 86.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 78.0 g
Energy: 104.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!