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Meal plan

ID: MxOfjMHLR-iutic

By guest

Generated on 2025-06-26 18:34:14

Total kcalories

97.0% (1932.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 62.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Spring Smoothie

1 serving = 57.0 g

Energy: 88.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!