Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: UhToUfmRYGXZWjo
By guest
Generated on 2025-06-26 23:53:09

Total kcalories

97.0% (1940.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

Let's cook it!
Snack
Watkins Cocoa Fudge
1 serving = 88.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 54.0 g

Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 59.0 g
Energy: 102.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!