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Meal plan

ID: HVYJIWr-9vcC7HQ

By guest

Generated on 2025-03-19 01:28:21

Total kcalories

115.0% (2138.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Doughnuts

1 serving = 97.0 g

Energy: 312.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Homemade Dog Treats

1 serving = 88.0 g

Energy: 342.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!