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Meal plan

ID: RegNJRNbB-qtAYE

By guest

Generated on 2025-07-15 07:59:13

Total kcalories

98.0% (1956.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course

Iranian Flatbread

1 serving = 351.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Mustard Glaze

1 serving = 70.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Brown Sugar Cake

1 serving = 63.0 g

Energy: 191.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!