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Meal plan

Regenerate
ID: nZGfRvIEXkZ6yzs
By guest
Generated on 2025-07-11 14:42:21

Total kcalories

99.0% (1984.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

146.0% (15.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 75.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 74.0 g
Energy: 185.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!