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Meal plan

Regenerate
ID: LXhLc8bERhLcmU4
By guest
Generated on 2025-04-03 00:58:18

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

150.0% (75.0/50.0 g)

Total fats

147.0% (15.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 97.0 g
Energy: 117.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 86.0 g
Energy: 238.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!