Here is your personalized meal plan!
Meal plan
ID: -reLkT14Nn3VT4k
By guest
Generated on 2025-04-02 05:23:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 88.0 gEnergy:
259.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 92.0 gEnergy:
268.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!