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Meal plan

Regenerate
ID: NXcwjCyB5IBuoYA
By guest
Generated on 2025-04-03 06:08:18

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Hot Mustard Popcorn
1 serving = 73.0 g
Energy: 146.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Healthier Cinnamon Rolls
1 serving = 72.0 g
Energy: 254.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 32.0 g
Let's cook it!