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Meal plan

ID: KT0nSv6v94vPGXs

By guest

Generated on 2025-07-22 22:21:39

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 262.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 237.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 33.0 g

Let's cook it!