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Meal plan

ID: BHBZ7lv05dofe84

By guest

Generated on 2025-07-25 00:13:02

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cranberry Apple Cobbler

1 serving = 66.0 g

Energy: 280.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Quick Macaroons

1 serving = 62.0 g

Energy: 211.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 33.0 g

Let's cook it!