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Meal plan


ID: PjtBXNdZ-eCNuww
By guest
Generated on 2025-03-18 19:41:40

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Ice Cream Pie
1 serving = 83.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Pumpkin Yogurt Parfaits
1 serving = 93.0 g
Energy: 199.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 10.0 g

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