Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 22qLRFC5WnmsMHg
By guest
Generated on 2025-03-18 22:30:28

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

155.0% (70.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Apricot Truffles
1 serving = 57.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Milk Chocolate Ganache
1 serving = 60.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!