Here is your personalized meal plan!
Meal plan
ID: j3ij5XLMJuQoKMU
By guest
Generated on 2025-07-29 06:18:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Traditional Coconut Macaroon
1 serving = 68.0 gEnergy:
123.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 96.0 gEnergy:
351.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
42.0 g
Let's cook it!