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Meal plan


ID: y4DY606hhCOOLR4
By guest
Generated on 2025-04-20 21:06:03

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Tropical Turkey Salad
1 serving = 60.0 g
Energy: 62.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Express Bagel Recipe
1 serving = 95.0 g
Energy: 212.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!