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Meal plan

ID: 623Hs_4ATTmDZ6M

By guest

Generated on 2025-08-11 17:46:55

Total kcalories

116.0% (2152.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 384.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 80.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 284.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!