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Meal plan


ID: 7YuptIvNAt9TWZ8
By guest
Generated on 2025-05-13 10:43:31

Total kcalories

91.0% (1697.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Light Corn Pudding
1 serving = 55.0 g
Energy: 75.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Lime Herb Chicken
1 serving = 73.0 g
Energy: 138.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!