Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: QJeLl2T_88V3yuI
By guest
Generated on 2025-05-13 13:29:05

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Candy Cane Bark
1 serving = 87.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Strawberries and Cream
1 serving = 84.0 g
Energy: 133.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!