Here is your personalized meal plan!
Meal plan
ID: yAUsn9d0NsXyPA8
By guest
Generated on 2025-02-02 01:45:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Apricot Almond Spirals
1 serving = 94.0 gEnergy:
313.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
64.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 84.0 gEnergy:
152.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!