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Meal plan

ID: HjlHQ4tnIj04paY

By guest

Generated on 2025-03-17 13:30:27

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Churro Macarons

1 serving = 82.0 g

Energy: 322.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Chocolate Nests

1 serving = 94.0 g

Energy: 251.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!