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Meal plan

Regenerate
ID: yXr7fz8A425bLDI
By guest
Generated on 2025-03-17 23:58:08

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 87.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 97.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 14.0 g
Let's cook it!