Here is your personalized meal plan!
Meal plan
ID: 6jkW1SKeSy93elA
By guest
Generated on 2025-06-20 20:25:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Meat Barbecue Recipe
1 serving = 92.0 gEnergy:
136.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Oatmeal Rasin Cookies
1 serving = 95.0 gEnergy:
276.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!