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Meal plan


ID: vVZEnoD4WM4zVuc
By guest
Generated on 2025-03-18 12:02:23

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Rice Cooker Oats
1 serving = 56.0 g
Energy: 72.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Finnish Chocolate Pudding
1 serving = 78.0 g
Energy: 227.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!