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Meal plan

Regenerate
ID: NkuZiL6Bj2Nkrg8
By guest
Generated on 2025-05-11 17:12:02

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 92.0 g
Energy: 124.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 98.0 g
Energy: 356.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 31.0 g
Let's cook it!