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Meal plan

ID: 07DSy73H-YOB4zY

By guest

Generated on 2025-05-12 13:54:32

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Chocolate Frosting

1 serving = 90.0 g

Energy: 310.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cream Cheese Biscuit

1 serving = 55.0 g

Energy: 119.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!