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Meal plan


ID: WONUwPByKJIwWyE
By guest
Generated on 2025-08-12 14:03:02

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Indian Potato Sweet
1 serving = 55.0 g
Energy: 142.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Banana Chocolate Granola
1 serving = 58.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!