Here is your personalized meal plan!
Meal plan
ID: rYN9J_PIZZAPHeI
By guest
Generated on 2025-08-13 08:31:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Seasoned Pumpkin Seeds
1 serving = 59.0 gEnergy:
232.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
0.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Blueberry Bliss Crisp
1 serving = 71.0 gEnergy:
290.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
24.0 g
Let's cook it!