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Meal plan


ID: RDi4vYIjVUbkoCY
By guest
Generated on 2025-04-16 08:38:58

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sour Cream Frosting
1 serving = 71.0 g
Energy: 192.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 24.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Creamy Chocolate Frosting
1 serving = 61.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 45.0 g

Let's cook it!