Here is your personalized meal plan!
Meal plan
ID: 85jq0q3ZKuYQr3Y
By guest
Generated on 2025-04-16 14:12:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Cornflake Crust
1 serving = 63.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
9.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Fruit Salad Parfait
1 serving = 57.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!