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Meal plan

Regenerate
ID: ij80ehdIKmPksKE
By guest
Generated on 2025-08-21 19:10:39

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 96.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Date Roll Candy
1 serving = 58.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 37.0 g
Let's cook it!