Here is your personalized meal plan!
Meal plan
ID: JfGK_b9yMGPsKZI
By guest
Generated on 2025-08-21 21:53:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 99.0 gEnergy:
135.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Armenian Rice Recipe
1 serving = 79.0 gEnergy:
222.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!