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Meal plan


ID: rpzVX8l_VQv8j4c
By guest
Generated on 2025-11-04 10:36:24

Total kcalories

93.0% (1858.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

131.0% (52.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Sausage Gravy Recipe
1 serving = 100.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 284.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 19.0 g
Sugar: 4.0 g

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Snack
Liver Training Treats
1 serving = 65.0 g
Energy: 129.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!