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Meal plan

ID: hN44V9GqaAv6dcg

By guest

Generated on 2025-04-01 17:24:16

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 72.0 g

Energy: 205.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 88.0 g

Energy: 221.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!