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Meal plan

Regenerate
ID: d0HASpfHnzesCp0
By guest
Generated on 2025-04-02 20:31:22

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Party Potatoes
1 serving = 96.0 g
Energy: 178.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 61.0 g
Energy: 261.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!