Here is your personalized meal plan!
Meal plan
ID: 4v-uvOrCQgspb_k
By guest
Generated on 2025-08-20 04:42:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 100.0 gEnergy:
392.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
68.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Eggnog Fudge
1 serving = 62.0 gEnergy:
243.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!