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Meal plan

Regenerate
ID: -OuIRFoMo3kvxFA
By guest
Generated on 2025-03-19 09:22:30

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Eggnog Cinnamon Rolls
1 serving = 62.0 g
Energy: 187.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Beaten Biscuits
1 serving = 82.0 g
Energy: 329.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!