Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 17JgqPDFceeIw5k

By guest

Generated on 2025-04-30 20:57:28

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 355.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 166.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!