Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZgFhBaxCZUiYyPw

By guest

Generated on 2025-05-01 01:58:53

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Crisp Pecans

1 serving = 76.0 g

Energy: 245.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Chocolate Crumb

1 serving = 55.0 g

Energy: 234.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!