Here is your personalized meal plan!
Meal plan
ID: oWQm1sztPoLedW0
By guest
Generated on 2025-05-15 05:55:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Strawberry Jammed Chicken
1 serving = 78.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
29.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Pumpkin Pie Shake
1 serving = 65.0 gEnergy:
120.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!